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Body Composition and Bodyfat Percentages | Starting Strength Radio #181

Starting Strength Radio

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You Don't Want Too Many Carbs When You Train Hard

"You've got to stop eating so goddamn many carbs because that's how you got fat carbs are what made you fat," he says. "Instead of eating carbs you eat other things doesn't mean you eat less necessarily it just means you have another piece of steak so there's no room for carbs right?" He adds: "We train for performance all right and performance should dictate your body composition" 'If you're skinny coca cola corporations drink some sugar if you're at 40 percent body fat that's what did it carbs did it'

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