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Body Composition and Bodyfat Percentages | Starting Strength Radio #181

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Why You Shouldn't Store Subcutaneous Fat Under the Skin

In the wild typically do not store fat under the skin but humans do now i'm real sorry about that okay i you know let me apologize for this right up front but it is normal for a human being to have fat under the Skin. It serves as padding against a rough physical existence, cushions blows and provides insulation in cold weather. If you are walking around at 6% body fat you are ab normal that is ab normal right? The only reason you think that 6% bodyfat looks cool is because of bodybuilding that's the only reasonyou think this.

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