The Jordan Harbinger Show

108: James Clear | Forming Atomic Habits for Astronomic Results

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Oct 16, 2018
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ANECDOTE

Rebuilding From Near-Death Injury

  • James Clear survived a brutal baseball bat injury that nearly killed him.
  • This forced him to rebuild his life using small, consistent habit changes as his foundation.
INSIGHT

Habits as Compound Interest

  • Habits compound like financial interest, growing slowly then skyrocketing.
  • Small one percent changes build significant results over years.
INSIGHT

Systems Trump Goals for Success

  • Goals only change life momentarily; systems sustain long-term transformation.
  • Winners and losers often share the same goals; systems distinguish success.
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