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108: James Clear | Forming Atomic Habits for Astronomic Results

The Jordan Harbinger Show

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Do I Really Want a Drink of Beer Each or Do I Just Do It?

"I like unwinding to play. But i find i'll end up laying down on a week end decompressing, and i'm like next to the x box," he says. "All i have to do is tap that eye con on my phone, andi on there." The same principle applies for a spaces isn't. You can design your digital environment the same way you can do the physical one.

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