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108: James Clear | Forming Atomic Habits for Astronomic Results
The Jordan Harbinger Show
The Importance of Habits
Habits provide evidence for the type of beliefs that you have about yourself. And ultimately, you can reshape your sense of self, your self image, if you embody the identity. Each time you do this thing, each time you habits are how you like embody an identity. As that evidence accumulates, now you have reason to believe it. This is a key distinction between the importance of habits and what some people say about like, fake it till you make it, or something like that.
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