AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
108: James Clear | Forming Atomic Habits for Astronomic Results
The Jordan Harbinger Show
Is It Easier to Stick With Your Beliefs?
If our beliefs are incongruent with what we want to happen, we kind were shooting ourselves in the foot consistently. It is very it's much easier to take an action that is in alignment or congruent with your identity than to do something that conflicts. You might beable to do it once or twice, or have the will power to muster up and, you know, pushed through it. But you need will power every time. In the long run, it's really hard. I would agree with thit for me to resist a cigarette, i'm not even resisting it. I'm not a smoker. Exact gusting. There's absolutely no if people are smoking
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode