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108: James Clear | Forming Atomic Habits for Astronomic Results
The Jordan Harbinger Show
The Inner Emotions Are What Affect Your Habits
The way that you feel and things that are happening around you affect your habits. We experience some bit of information we could call a cue or a trigger but there's also an internal piece to the story. One person, who is a smoker, sees a pack of cigarettes on the table and they interpret it as, i know, i need to smoke right now. The jingles and chimes of the casino, to one person, are just background noise to a gambler, it's like this signal that sets them off. And so i think it's probably true that all human behaviour works this way. But i also feel like that might be a little irresponsible or extreme for me to
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