

Intermittent Fasting for Weight Loss, Cancer Prevention, and Reversing PCOS & Type 2 Diabetes, with Dr. Jason Fung
Jul 24, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27
Introduction
00:00 • 2min
Dr. Jason Fung: A Canadian Nephrologist and Functional Medicine Advocate
01:44 • 2min
The Benefits of Fasting
03:45 • 2min
The Importance of Diet in Diabetes
06:00 • 4min
The Benefits of Fasting for Type 2 Diabetes
10:16 • 3min
The Cancer Code
13:12 • 3min
The Role of Obesity in Cancer
15:52 • 4min
The Importance of Metabolism in Cancer Treatment
19:27 • 2min
The Genetic Paradigm of Cancer
21:55 • 3min
The Evolution of Cancer Treatment
24:34 • 3min
The Benefits of Exogenous HGH for Middle Aged Men
27:51 • 2min
The Relationship Between Insulin Resistance and PCOS
29:49 • 5min
The Importance of Understanding Diet Related Diseases
34:39 • 5min
The Truth About Intermittent Fasting
39:21 • 3min
The Importance of Balance in Eating
42:07 • 4min
Intermittent Fasting for Weight Loss
46:27 • 4min
The Importance of Fasting
50:06 • 3min
The Effects of Fasting on Metabolic Rate
53:26 • 3min
How to Maintain a Healthy Weight Loss Period
56:30 • 3min
How to Fast for a 36 Hours
59:40 • 3min
Can I Consume Anything on a Fast?
01:02:51 • 2min
The Benefits of Fasting
01:04:58 • 3min
The Effects of MTOR on Longevity
01:08:01 • 3min
The Importance of Maintaining Muscle
01:10:41 • 3min
How to Fast Cardio and Workouts
01:14:11 • 3min
How to Reverse Type Two Diabetes
01:17:38 • 4min
The Fitness App: A One Stop Shop for Prenatal Fitness
01:21:31 • 2min