Intermittent Fasting for Weight Loss, Cancer Prevention, and Reversing PCOS & Type 2 Diabetes, with Dr. Jason Fung
Keeping It Real: Conversations with Jillian Michaels
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The Effects of MTOR on Longevity
MTOR is a relatively recently discovered nutrient sensor. It's mostly related to proteins as opposed to insulin, which is often related to carbohydrates. All nutrient sensors are also growth factors. For most people who are overweight, mTOR is probably too high.
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