Keeping It Real: Conversations with Jillian Michaels cover image

Intermittent Fasting for Weight Loss, Cancer Prevention, and Reversing PCOS & Type 2 Diabetes, with Dr. Jason Fung

Keeping It Real: Conversations with Jillian Michaels

00:00

The Effects of MTOR on Longevity

MTOR is a relatively recently discovered nutrient sensor. It's mostly related to proteins as opposed to insulin, which is often related to carbohydrates. All nutrient sensors are also growth factors. For most people who are overweight, mTOR is probably too high.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app