Keeping It Real: Conversations with Jillian Michaels cover image

Intermittent Fasting for Weight Loss, Cancer Prevention, and Reversing PCOS & Type 2 Diabetes, with Dr. Jason Fung

Keeping It Real: Conversations with Jillian Michaels

00:00

The Fitness App: A One Stop Shop for Prenatal Fitness

The fitness app has a free trial. Customizes your workout based on where you want to train, whether you're in the gym at home or outside. There are meditations in the app. There's sleep support with Jim Donovan and self care with Jamie McFadden. Give it a try. I think you're gonna love it.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app