Keeping It Real: Conversations with Jillian Michaels cover image

Intermittent Fasting for Weight Loss, Cancer Prevention, and Reversing PCOS & Type 2 Diabetes, with Dr. Jason Fung

Keeping It Real: Conversations with Jillian Michaels

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The Benefits of Fasting for Type 2 Diabetes

Fasting got such a bad rap because it became things like master cleansing for crash diets and saltwater flushes in conjunction with colonics. It was in the hands of the wrong people for the wrong reasons explained badly, you know, to say the least. And then doctors like yourself started to come out with data explaining how it was beneficial,. I want to back up though because I have a whole bunch of questions for you about that.

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