Intermittent Fasting for Weight Loss, Cancer Prevention, and Reversing PCOS & Type 2 Diabetes, with Dr. Jason Fung
Keeping It Real: Conversations with Jillian Michaels
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The Relationship Between Insulin Resistance and PCOS
The diabetes code and PCOS plan are linked to insulin resistance. Insulin resistance is a state where glucose in the blood is high, but it's not going into the cell. So if you have a situation where that cell is just jammed full of glucose, you can open up the door, but nothing can go in. If you empty out that cell, let your body burn off some of that glucose. All of a sudden, the glucose in theBlood can go in because it's like emptying out your suitcase or emptying out that bar.
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