
Intermittent Fasting for Weight Loss, Cancer Prevention, and Reversing PCOS & Type 2 Diabetes, with Dr. Jason Fung
Keeping It Real: Conversations with Jillian Michaels
00:00
The Importance of Maintaining Muscle
"I wouldn't do any of the metformin or Raphmiasin because there's really nothing to, there's no data to suggest it's benefit," he says. "People have been doing a strategy like that for two, three thousand years and we know that if there's a problem, we would have found it 2000 years ago,. Right? It's not like, you know, that one time a year is really, really good for you until 2023."
Transcript
Play full episode