
Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
Latest episodes

20 snips
Jul 16, 2025 • 1h 23min
Andrew Bustamante on CIA, EPSTEIN, REGIME CHANGES, SNOWDEN, NATIONAL SECURITY THREATS, PALANTIR, AI and More
Andrew Bustamante, a former covert CIA officer and founder of Everyday Spy, shares insights on spycraft and its applications in daily life. He discusses eye-opening topics like the ethical implications of surveillance, the psychological tactics in CIA recruitment, and the legacy of figures like Epstein and Snowden. Bustamante explains the fine balance between national security and personal privacy. He also delves into the importance of critical thinking in a rapidly changing world and how intelligence techniques can enhance personal resilience and awareness.

7 snips
Jul 8, 2025 • 1h 11min
You’re NOT FREE. Here’s the proof with Keith Knight
In a thought-provoking conversation, Keith Knight, author of Domestic Imperialism, reveals how government overreach has shifted the U.S. from a symbol of liberty to a controlling empire. He critiques the manipulation of taxpayer dollars through wars and corporate bailouts while advocating for voluntaryism. Knight argues that power is inherently parasitic, inflation and regulations serve as tools of control, and the Constitution has diminished to mere suggestion. This dialogue urges listeners to reconsider citizen sovereignty in an increasingly managed society.

8 snips
Jul 1, 2025 • 1h 5min
Israel relations, the Gaza war, Iran, antisemitism, and U.S. foreign policy controversies with Bari Weiss
Bari Weiss, a journalist and founder of the Free Press, joins Jillian to discuss the explosive geopolitical landscape surrounding Israel, the Gaza conflict, and the shifting tides of U.S. foreign policy. She dives deep into the troubling rise of antisemitism globally and its implications for Jewish identity. The conversation critiques media narratives around Israel, addressing the double standards present in coverage and the normalization of hostile rhetoric. Bari also highlights the importance of fearless journalism and diverse perspectives in today’s complex sociopolitical climate.

10 snips
Jun 25, 2025 • 1h 4min
Trump VS The Press: Who’s Really Winning - with Ainsley Earhardt
Ainsley Earhardt, co-host of Fox & Friends, shares her insights on the tumultuous relationship between Trump and the press. She discusses the alarming rise of partisan propaganda and media accountability, emphasizing the importance of integrity in journalism. The conversation touches on the impact of political reporting on public trust, the challenges of censorship, and the fallout from pandemic-related school lockdowns. Ainsley also highlights the role of faith in navigating modern moral complexities, encouraging respectful dialogue in a polarized world.

13 snips
Jun 17, 2025 • 1h 41min
Civilization in Freefall: What Illegal Immigration, DEI, and Ivy Indoctrination Have in Common
Jillian Michaels chats with Victor Davis Hanson, a historian and political commentator known for his insights on military history and contemporary politics. They delve into the effects of liberal policies on meritocracy and open borders. The conversation touches on the controversies surrounding Daryl Cooper and Putin’s strategy in Ukraine. They ponder the myth of systemic racism and whether tariffs could revive a faltering civilization. With a focus on elite indifference to working Americans, the discussion highlights challenges facing national identity and values.

Jun 9, 2025 • 1h 5min
Auto Immune EXPERT: "We Can Reverse These Conditions”!!
Dr. Aly Cohen, a triple board-certified physician and environmental health expert, dives deep into the world of autoimmune conditions, revealing how they can often be reversed. She discusses common food chemicals that can trigger flare-ups and shares effective sleep strategies to combat inflammation. Listeners learn about detoxifying recipes and the hidden dangers in everyday household products that may exacerbate autoimmune diseases. With her wealth of knowledge, Aly empowers individuals to take control of their health through informed choices.

9 snips
May 28, 2025 • 1h 2min
Trump’s Targets: Elites, Ivies, and the Illegals Replacing You with Batya Ungar-Sargon
Batya Ungar-Sargon, Opinion editor at Newsweek and author of 'Bad News', joins for a deep dive into Trump's bold tactics against the elite and immigration. She discusses how his actions signify a struggle between the ruling class and the working class, transcending traditional political divides. The conversation also touches on the media's failure to grasp the awakening public sentiment, Trump's strategies in the Middle East, and the implications of economic disparities fueled by cheap labor. Get ready for a thought-provoking analysis!

May 21, 2025 • 1h 23min
Jeff Dye joins Jillian to RIP INTO wokism and culture wars
Jeff Dye, a comedian and cultural truth-teller, joins Jillian to dissect the absurdities of wokism and the current culture wars. They tackle hot topics like cancel culture, gender ideology, and the contradictions in virtue-signaling. With sharp humor, they delve into identity politics and the complexities surrounding body positivity. Jeff shares anecdotes from his time on 'I Can Do That,' emphasizing the highs and lows of the competition. The conversation also explores the role of comedy in politics and the transformative nature of hitting rock bottom.

20 snips
May 15, 2025 • 1h 17min
Benny Johnson EXPOSES Dark Secrets of Epstein, Bill Gates and More?
Benny Johnson, a renowned political commentator known for his viral insights, dives headfirst into the murky waters of elite controversies. He exposes chilling connections between Jeffrey Epstein and powerful figures like Bill Gates, shedding light on the hidden narratives of manipulation and power dynamics. The discussion also covers moral implications of high-profile infidelity and the troubling realities of societal pressures surrounding body image. Prepare for an eye-opening exploration that challenges perceptions of fame and morality!

9 snips
May 8, 2025 • 1h 13min
Dave Smith Just EXPOSED The Whole Damn SYSTEM
Dave Smith, a bold voice in political commentary and comedy, dives into the depths of societal issues with unflinching honesty. He critiques the narratives around Trump, Biden, and the Epstein scandal while addressing the lies surrounding lockdowns and the ethics of woke capitalism. Exploring personal freedom, he argues against victimless crime regulations, stressing the importance of individual rights. Smith also highlights the absurdities in gun laws and reflects on the challenges of political leadership in today's climate, making it a fiery discussion of accountability and integrity.