Intermittent Fasting for Weight Loss, Cancer Prevention, and Reversing PCOS & Type 2 Diabetes, with Dr. Jason Fung
Keeping It Real: Conversations with Jillian Michaels
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Intermittent Fasting for Weight Loss
Intermittent fasting was mentioned in the Bible and practically every other holy text from 2000 years ago. For weight loss, of course, if people have excess sort of fuel, you want to give people the time it is. Autophagy is a very important process. If you don't have that much, then it may certainly break down protein for the people who are overweight.
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