

James Pieratt - Balancing Ultra Marathons, Jiu Jitsu, and Hunting || MBPP Ep. 796
Sep 5, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63
Introduction
00:00 • 2min
The Importance of Bear Hunting
01:36 • 3min
The Different Kinds of Bears
04:34 • 2min
The Bear's Ankle Pick
06:24 • 2min
The Importance of Strength Training
08:06 • 2min
The Benefits of Methadone
09:46 • 2min
The Power of Decisions
11:17 • 2min
How to Be a Champion Power Lifter and Ultra Marathon Runner
12:57 • 2min
The Dub Meth Program
14:41 • 2min
The Importance of Choosing the Right Drugs
16:21 • 2min
The Importance of Introspection
17:54 • 2min
The Importance of Being Present
19:32 • 2min
The Power of Remembering Yourself
21:07 • 2min
The Importance of Good Gear
23:17 • 2min
How to Be a Successful Hunter
24:53 • 2min
The Benefits of Running the Ultras
26:56 • 2min
The Importance of Planning for the Future
28:40 • 2min
The Benefits of Running Solo Altris
30:15 • 2min
How to Be a Better Athlete
31:46 • 2min
How to Compete in Jiu-Jitsu
33:26 • 2min
How Much Fuel Do You Need to Run?
34:59 • 2min
How to Choose the Right Protein for Running
36:37 • 2min
The Importance of Jujitsu
38:12 • 2min
How to Break 12 Miles in 24 Hours
39:49 • 2min
The Importance of Self-Talk
41:24 • 2min
The Power of Sacrifice
43:11 • 2min
The History of Strength
45:32 • 2min
The History of Spartacus
47:08 • 2min
The History of the Heel Hook
48:44 • 2min
The Evolution of Strength Training
50:26 • 2min
The Trash Talk of the British Ultra Marathon
52:02 • 2min
How to Be a Better Athlete by Checking Out the Orry Clothing
53:34 • 2min
Modern Day Lifting and Fatigue
55:11 • 2min
How to Ruck Your Way to Success
57:01 • 2min
How to Train the Extensors of the Tibialis Muscle
58:40 • 2min
How to Train for Strength and Stability
01:00:26 • 2min
The Origins of the Bent Press
01:02:17 • 2min
The Benefits of Barbell Pressing in Powerlifting
01:03:49 • 2min
The Importance of Having a Good Back
01:05:23 • 2min
How to Deal With Injuries
01:07:24 • 2min
The Importance of Committing
01:09:05 • 2min
How to Train for a Better Body
01:10:39 • 2min
How to Improve Range of Motion and Joint Health
01:12:13 • 2min
The Benefits of Alternate Training
01:14:00 • 2min
How to Split Up Jujitsu and Lifting
01:15:47 • 2min
How to Train for a Healthy Lifestyle
01:17:23 • 2min
How to Train for a Muscle Injury
01:18:58 • 2min
The Twelve Rules for Life
01:20:39 • 2min
The Power of Confidence
01:22:15 • 2min
The Importance of Confidence in Jiu-Jitsu
01:24:43 • 2min
How to Deal With a Back Injury
01:26:19 • 2min
How to Deal With Back Pain
01:27:51 • 2min
The Benefits of Running Ultras
01:29:44 • 2min
The Benefits of Jiu-Jitsu Training
01:31:52 • 2min
How to Work Pelts and Make Like an Actual Pelt
01:33:47 • 2min
How to Hunt a Badger at Close Quarters
01:35:29 • 2min
The Badger Claw
01:37:04 • 2min
How to Succeed in Running
01:38:39 • 2min
The Importance of Nasal Breathing When Running
01:40:13 • 2min
The Outsiders
01:41:47 • 2min
The Bear Hunting Story
01:43:20 • 2min
The Flexibility of My Brother
01:44:52 • 2min
How to Be a Strong and Well-Rounded Athlete
01:46:43 • 2min