Mark Bell's Power Project

James Pieratt - Balancing Ultra Marathons, Jiu Jitsu, and Hunting || MBPP Ep. 796

Sep 5, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
The Importance of Bear Hunting
01:36 • 3min
3
The Different Kinds of Bears
04:34 • 2min
4
The Bear's Ankle Pick
06:24 • 2min
5
The Importance of Strength Training
08:06 • 2min
6
The Benefits of Methadone
09:46 • 2min
7
The Power of Decisions
11:17 • 2min
8
How to Be a Champion Power Lifter and Ultra Marathon Runner
12:57 • 2min
9
The Dub Meth Program
14:41 • 2min
10
The Importance of Choosing the Right Drugs
16:21 • 2min
11
The Importance of Introspection
17:54 • 2min
12
The Importance of Being Present
19:32 • 2min
13
The Power of Remembering Yourself
21:07 • 2min
14
The Importance of Good Gear
23:17 • 2min
15
How to Be a Successful Hunter
24:53 • 2min
16
The Benefits of Running the Ultras
26:56 • 2min
17
The Importance of Planning for the Future
28:40 • 2min
18
The Benefits of Running Solo Altris
30:15 • 2min
19
How to Be a Better Athlete
31:46 • 2min
20
How to Compete in Jiu-Jitsu
33:26 • 2min
21
How Much Fuel Do You Need to Run?
34:59 • 2min
22
How to Choose the Right Protein for Running
36:37 • 2min
23
The Importance of Jujitsu
38:12 • 2min
24
How to Break 12 Miles in 24 Hours
39:49 • 2min
25
The Importance of Self-Talk
41:24 • 2min
26
The Power of Sacrifice
43:11 • 2min
27
The History of Strength
45:32 • 2min
28
The History of Spartacus
47:08 • 2min
29
The History of the Heel Hook
48:44 • 2min
30
The Evolution of Strength Training
50:26 • 2min
31
The Trash Talk of the British Ultra Marathon
52:02 • 2min
32
How to Be a Better Athlete by Checking Out the Orry Clothing
53:34 • 2min
33
Modern Day Lifting and Fatigue
55:11 • 2min
34
How to Ruck Your Way to Success
57:01 • 2min
35
How to Train the Extensors of the Tibialis Muscle
58:40 • 2min
36
How to Train for Strength and Stability
01:00:26 • 2min
37
The Origins of the Bent Press
01:02:17 • 2min
38
The Benefits of Barbell Pressing in Powerlifting
01:03:49 • 2min
39
The Importance of Having a Good Back
01:05:23 • 2min
40
How to Deal With Injuries
01:07:24 • 2min
41
The Importance of Committing
01:09:05 • 2min
42
How to Train for a Better Body
01:10:39 • 2min
43
How to Improve Range of Motion and Joint Health
01:12:13 • 2min
44
The Benefits of Alternate Training
01:14:00 • 2min
45
How to Split Up Jujitsu and Lifting
01:15:47 • 2min
46
How to Train for a Healthy Lifestyle
01:17:23 • 2min
47
How to Train for a Muscle Injury
01:18:58 • 2min
48
The Twelve Rules for Life
01:20:39 • 2min
49
The Power of Confidence
01:22:15 • 2min
50
The Importance of Confidence in Jiu-Jitsu
01:24:43 • 2min
51
How to Deal With a Back Injury
01:26:19 • 2min
52
How to Deal With Back Pain
01:27:51 • 2min
53
The Benefits of Running Ultras
01:29:44 • 2min
54
The Benefits of Jiu-Jitsu Training
01:31:52 • 2min
55
How to Work Pelts and Make Like an Actual Pelt
01:33:47 • 2min
56
How to Hunt a Badger at Close Quarters
01:35:29 • 2min
57
The Badger Claw
01:37:04 • 2min
58
How to Succeed in Running
01:38:39 • 2min
59
The Importance of Nasal Breathing When Running
01:40:13 • 2min
60
The Outsiders
01:41:47 • 2min
61
The Bear Hunting Story
01:43:20 • 2min
62
The Flexibility of My Brother
01:44:52 • 2min
63
How to Be a Strong and Well-Rounded Athlete
01:46:43 • 2min