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James Pieratt - Balancing Ultra Marathons, Jiu Jitsu, and Hunting || MBPP Ep. 796

Mark Bell's Power Project

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How to Choose the Right Protein for Running

What type of stuff do you carry with you like specifically to meet those needs of the electrolytes of protein. second hour the quality of that second hour of training is going to be higher too and your experience with it is probably going to be high too well. What kind of food do you take? Aussie bites or a piece of fruit aussie bitesYeah they're just these little like in mccosco they're these little bites um It's like a dried dates dried seeds and you know what i mean stuff like that coconut  and uh I just like they they're tasty they're easy to get downIt's clean energy they're pretty dense and so i'll throw a couple

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