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James Pieratt - Balancing Ultra Marathons, Jiu Jitsu, and Hunting || MBPP Ep. 796

Mark Bell's Power Project

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The Origins of the Bent Press

Bent press is an old fashion strong number we never know bent press and by the way i have a theory that it might be the best upper body pressing movement for judo athletes. It was kind of the origin of a bench press really i didn't know that yeah i so i do a lot of one-on-bar bell pressing the bent press is going to be more you're gettingyou're adding some rotation to it  and then lifting away by corks screwing up right "i love doing that with kettlebells but i've never done that with the barbell that requires so much more stabilizing"

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