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James Pieratt - Balancing Ultra Marathons, Jiu Jitsu, and Hunting || MBPP Ep. 796

Mark Bell's Power Project

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How to Train for a Healthy Lifestyle

"It's not like a point of friday to train every day or anything i just feel better when i do something," he says. "I built a pretty decent aerobic base my joints and muscles are pretty good at clear you know lactate clearance into absorbing impacts or running so i'm fine if i want to runDo you know run once a week for ten or 20 or 30 miles and just have that be it then i can do that."

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