The Pomp Podcast

#1125 Saad Alam On How to Optimize Your Body’s Hormones

12 snips
Nov 21, 2022
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1
Introduction
00:00 • 2min
2
Is It Stopping Testosterone Production?
02:14 • 2min
3
What Is the Average Male's Testosterone Level?
04:04 • 2min
4
Do You Produce Too Much Testosterone?
05:58 • 2min
5
What's Going on With the Sleep Stuff?
08:07 • 3min
6
Pre-Starting a Testosterone Optimization Company
10:58 • 2min
7
You Know What I'm Doing, Right?
12:33 • 1min
8
Is Your Girl Getting Mad at You?
14:03 • 3min
9
The Range of a Hormone Optimizer, Regenerative Physician Physician
17:08 • 2min
10
Are You Sleeping Right?
18:39 • 2min
11
The Side Effects of SSRI Treatments
20:41 • 3min
12
How Does Testosterone Affect Your Life?
23:20 • 4min
13
Do You Know What You're Putting in Your Body?
27:38 • 2min
14
The Next Generation Crypto and NFT Cold Storage Wallet
29:37 • 2min
15
How Much Is the Test?
32:00 • 3min
16
Do You Have Too Many Red Blood Cells?
34:45 • 2min
17
Donate Blood, Don't Donate Your Life?
36:23 • 4min
18
Getting More Energy and Mental Clarity From External Testosterone
40:02 • 2min
19
Coffee Consumption in America Is Exploding
42:00 • 2min
20
How Do You Optimize Your Diet?
43:45 • 2min
21
How Can You Be So Successful Without an Air Fryer?
45:19 • 2min
22
What Does the Sauna Do for You?
47:11 • 2min
23
Infrared Saunas - What Does That Do?
49:00 • 2min
24
Do You Have a Cold Pool?
50:41 • 2min
25
Do You Have a Cold Plunge Back and Forth?
52:57 • 3min
26
I Don't Think I Drank Coffee
55:37 • 2min
27
How Do I Get Off the Caffeine?
57:22 • 5min
28
Eight Sleep - The New Web Three Wallet for the Holidays
01:02:07 • 2min
29
Is There a Relationship Between Twitter and Shitty Days?
01:04:19 • 2min
30
Religion Is at or the Goop Versus Pop Crowd?
01:06:36 • 2min
31
Becoming Supernatural
01:08:24 • 2min
32
How Important Is Self Confidence for Mental Stuff?
01:10:19 • 4min
33
Is Life Expectancy Going to Extend So Much?
01:13:54 • 5min
34
Being Mortal by a Tool Gawande
01:19:23 • 4min
35
What Drives the Behavior Change?
01:22:53 • 3min
36
How Do You Change Your Identity?
01:25:34 • 3min
37
Is There a Singularity?
01:28:46 • 2min
38
Is That Cool?
01:30:19 • 4min
39
Brain Computer Interfaces
01:34:12 • 4min