2min chapter

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#1125 Saad Alam On How to Optimize Your Body’s Hormones

The Pomp Podcast

CHAPTER

How Can You Be So Successful Without an Air Fryer?

So let's just say I've got to consume 120 grams of carbs and 200 grams of protein. It's hard to get that much food down. But the moment you start eating it, your body gets used to it and it constantly craves that. And then at the end of the night, I'll have like a scooper-fai-ye,. That's a lot of food during the day. "It feels like so much food at the beginning, but the moment you started eating it, you interestingly, your body, and this is the most counterintuitive thing," he says.

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