2min chapter

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#1125 Saad Alam On How to Optimize Your Body’s Hormones

The Pomp Podcast

CHAPTER

Pre-Starting a Testosterone Optimization Company

When you chug a liter, let's say, a liter and a half, you mentioned plastics earlier. The ideal scenario is that you don't actually drink out of the plastic bottles as much as possible. Or microwave things at a plastic containers. Like literally if I just have a plastic container and I put it in the microwave, that's bad. They're getting into your food.

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