2min chapter

The Pomp Podcast cover image

#1125 Saad Alam On How to Optimize Your Body’s Hormones

The Pomp Podcast

CHAPTER

Introduction

Anthony Pompleano and Saad Alam talk about why testosterone levels in America have been falling off a cliff. What you can do to understand how to optimize your body, what various protocols on a day-to-day basis could be for you. And also, if you can get your body back in balance, what the benefits could be both in terms of the quality of your life, but also the length of the life that you live.

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