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#1125 Saad Alam On How to Optimize Your Body’s Hormones

The Pomp Podcast

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What Is the Average Male's Testosterone Level?

The average testosterone level has gone down by 26% over the past three decades, not just in the US globally. The relationship between testosterone and sperm count is also a little bit more nuanced. If you have enough testosterone, you produce more sperm; if your testosterone is too low, you may not produce enough sperm.

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