3min chapter

The Pomp Podcast cover image

#1125 Saad Alam On How to Optimize Your Body’s Hormones

The Pomp Podcast

CHAPTER

What Drives the Behavior Change?

"I was constantly pissed off getting up every single morning, wondering is this my life?" "They say they're at the bottom of their life. And they're like, I can either turn over because it feels like I'm in a grave and I could get progressively worse," he says. 'It's because they've got to probably be in a really difficult place in their life and they're in a lot of pain'

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