The TrainingBeta Podcast: A Climbing Training Podcast

TBP 211: Matt Pincus Talks Endurance Training for Climbing

7 snips
Aug 24, 2022
Guest
Matt Pincus
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Episode notes
1
Introduction
00:00 • 3min
2
Yhave Me Again, Mat. Welcome Back to the Show, Mat!
03:05 • 2min
3
We're Going to Talk About Endurance
05:34 • 2min
4
What Is Endurance?
07:36 • 2min
5
The Anerobic Lactate System and the Muss Sorness
10:05 • 3min
6
The Arobic System and Climbing Climbs
13:15 • 2min
7
Arobic Lactic Training
14:52 • 5min
8
Limit Bouldering
19:23 • 3min
9
Do You Think Lifting Can Be Helpful?
21:59 • 6min
10
Moonboard Problems
27:52 • 2min
11
Do You Know How to Do This in the Gym?
29:59 • 3min
12
Is There Any Way to Train Power Endurance?
33:05 • 4min
13
Do You Programm Hangboarding?
36:49 • 2min
14
Do You Think That Was Stuck?
38:29 • 5min
15
Getting a Pumped Arm in a Pitcher's Arm, Right?
43:06 • 2min
16
How Long Should I Do Four by Fors?
44:40 • 2min
17
The More Specific You Can Make It, the Better You're Going to See Transfer
47:00 • 2min
18
Are You Trying Too Hard Triples?
49:10 • 2min
19
Getting Super Pumpy Is a Skill Idea, Right?
51:35 • 3min
20
How to Keep Your Form Really Good When You're Really Powered Up?
54:30 • 4min
21
Do You Know How to Do the Work at the Cliff?
58:45 • 4min
22
Do You Do New Roots?
01:02:43 • 3min
23
How to Do a Great Climbing Trip
01:06:01 • 4min
24
Are You on the Right Track?
01:10:11 • 2min
25
Do You Feel Like You Have a Time Crunch?
01:11:58 • 4min
26
Training Beta Dot Com - Slash Mat Pinkis
01:15:45 • 2min