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TBP 211: Matt Pincus Talks Endurance Training for Climbing
The TrainingBeta Podcast: A Climbing Training Podcast
Do You Know How to Do This in the Gym?
When you go outside, what are you trying to accomplish on those days? Ah, usually day one i try something slightly harder. And then day too, i usually focus a bit more on volume and doing whether that's 13 a or 12 pus kind of thing. Yucat always trying to do new roots. Dand some some circuiting a little bit, like, kind of whatever make sense and is available at the cliff too.
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