The TrainingBeta Podcast: A Climbing Training Podcast cover image

TBP 211: Matt Pincus Talks Endurance Training for Climbing

The TrainingBeta Podcast: A Climbing Training Podcast

CHAPTER

Do You Know How to Do This in the Gym?

When you go outside, what are you trying to accomplish on those days? Ah, usually day one i try something slightly harder. And then day too, i usually focus a bit more on volume and doing whether that's 13 a or 12 pus kind of thing. Yucat always trying to do new roots. Dand some some circuiting a little bit, like, kind of whatever make sense and is available at the cliff too.

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