The TrainingBeta Podcast: A Climbing Training Podcast cover image

TBP 211: Matt Pincus Talks Endurance Training for Climbing

The TrainingBeta Podcast: A Climbing Training Podcast

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Do You Programm Hangboarding?

M, you know, i think all hangboard particles exist on a spectrum. I'm still looking for it to be sort of driven by the desire to increase our finger strength. Ah, i would say whether it was max hang's or adifferet protocle idnt want more information,. but i would say that you what you i wouldn't be doing any of your energy system development work on the hankboard.

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