The TrainingBeta Podcast: A Climbing Training Podcast cover image

TBP 211: Matt Pincus Talks Endurance Training for Climbing

The TrainingBeta Podcast: A Climbing Training Podcast

CHAPTER

How to Keep Your Form Really Good When You're Really Powered Up?

i spent a bunch of time describingt this route, four by fore session. I am pretty adamant that people do it all on lead. You're getting the endurance stimulus for your forearms. The caviot i'll give there is, if everyone deals with the fear of falling. And so if you are so paralyzed by that, i've been there,. ah, you might want to o some more of this on, like, this kind of session on top rope.

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