TBP 211: Matt Pincus Talks Endurance Training for Climbing
The TrainingBeta Podcast: A Climbing Training Podcast
Do You Think That Was Stuck?
The first time anyone does the session, they always go too hard. The key here is to stay we're not chasing a pump or fatigue. We're trying to accumulate work still and push that anerobic threshold up. And i think my favorite marker for that is like, conversational intensity. But use all your skills as a climber to help you manage endurance training. Like when we went to the red right? In two thousand 19 wisout 19. Ah, no, cause it worke and you felt good and had a good trip.
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