2min chapter

The TrainingBeta Podcast: A Climbing Training Podcast cover image

TBP 211: Matt Pincus Talks Endurance Training for Climbing

The TrainingBeta Podcast: A Climbing Training Podcast

CHAPTER

Moonboard Problems

Most moonboard problems take, like, i like doing this on the moon board. Ah, or an, really, any of the training boards. Kilter board's really nice, cause it's like, will sharp. Your base to be looking for, like, roughly, like one to three work to rest.

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