4min chapter

The TrainingBeta Podcast: A Climbing Training Podcast cover image

TBP 211: Matt Pincus Talks Endurance Training for Climbing

The TrainingBeta Podcast: A Climbing Training Podcast

CHAPTER

Do You Know How to Do the Work at the Cliff?

i like people to pull the rope and climb it on lead again. You abvously want to minimize time standing on the ground in between routs. The other thing here is a to remember to do the work at the cliff. If you have access to outdoor climbing in even remotely reasonable conditions, do do work there.

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