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Introduction
This is the training bay to podcast, and i'm your host, neelie quin. Thanks for joining me for another episode all about training for climbing. This week we are going to hear from coach mat pinkis who will give us some tips on how to increase endurance in general. And he'll also share his techniques and drills that he uses with his clients. So if you want to learn from him, have him make you a training programme and have him be there for you all month long.