#244 Jason Fung - Intermittent Fasting

1

Introduction

00:00 • 2min

2

How to Lose Weight - Dr. Jason Fung

01:45 • 4min

3

The Complete Guide to Fasting - My Mom Is No More Diabetic

05:45 • 4min

4

Is Butter Better Than Butter?

09:30 • 6min

5

Why Do You Need a Snack?

15:26 • 3min

6

Intermittent Fasting

18:40 • 3min

7

Is Intermittent Fasting for Bodybuilding?

21:31 • 4min

8

Intermittent Fasting

25:43 • 4min

9

The Anomaly of Intermittent Fasting

29:31 • 3min

10

Do You Need a Muffin in Your Mouth to Have Energy for the Day?

32:16 • 4min

11

The Biggest Problem With Fasting

36:41 • 5min

12

Is Your Diet All About Calories?

41:42 • 2min

13

Do You Know How Many Calories You're Eating?

43:28 • 4min

14

Is There a Big Difference Between Athletes and Non-Athletics?

47:40 • 4min

15

Eating Cookies vs. Eating Salad?

51:13 • 5min

16

Bodybuilding

55:58 • 4min

17

Type 2 Diabetes

01:00:19 • 3min

18

Is a Calorie a Calorie?

01:03:25 • 3min

19

Are Natural Fats Bad for You?

01:06:46 • 6min

20

You Know, I'm Not Eating All the Time

01:12:46 • 5min

21

The Difference Between Real Hunger and Emotional Hunger

01:17:52 • 4min

#244 Jason Fung - Intermittent Fasting - Facts & Myths