#244 Jason Fung - Intermittent Fasting - Facts & Myths
Real Talk with Zuby
Is Your Diet All About Calories?
The idea that it's all about calories winds up being the favorite whipping boy of all, you know, all the associates. They can all agree that let's blame it on calories, right? Let's just call it calories. So then all the back of the medicine goes out there and says all about calories. Anybody who says different is a, you know,. has a head stuck in the sand. It's like, you're thinking about this so incorrectly, but you don't even know because you're so sort of in that sort of echo chamber.
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