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#244 Jason Fung - Intermittent Fasting - Facts & Myths

Real Talk with Zuby

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Is a Calorie a Calorie?

A lot of bodybuilders are focused on simply body composition. I think we're talking about, yeah, something else that also gets mixed up as well. Even in the former, a calorie is not simply a calorie. So what are some basic for the average North American?

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