Real Talk with Zuby cover image

#244 Jason Fung - Intermittent Fasting - Facts & Myths

Real Talk with Zuby

00:00

Is a Calorie a Calorie?

A lot of bodybuilders are focused on simply body composition. I think we're talking about, yeah, something else that also gets mixed up as well. Even in the former, a calorie is not simply a calorie. So what are some basic for the average North American?

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app