#244 Jason Fung - Intermittent Fasting - Facts & Myths
Real Talk with Zuby
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Intermittent Fasting
"I was just eating way more than I needed to," says Bruce Jenner. In 2009, he tried intermittent fasting for a summer and found it helped him lose weight. "It's really interesting because I've had a fairly unique journey over the past two decades with this stuff." He started training seriously when he was 15.
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