#244 Jason Fung - Intermittent Fasting - Facts & Myths
Real Talk with Zuby
Intermittent Fasting
"I was just eating way more than I needed to," says Bruce Jenner. In 2009, he tried intermittent fasting for a summer and found it helped him lose weight. "It's really interesting because I've had a fairly unique journey over the past two decades with this stuff." He started training seriously when he was 15.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
