#244 Jason Fung - Intermittent Fasting - Facts & Myths
Real Talk with Zuby
The Anomaly of Intermittent Fasting
The thought of even waking up and eating something immediately makes me feel like gross. The idea that your body can only process 30 grams of protein in a sitting, I was like, that doesn't make sense. Why would a human body start cannibalizing itself after three hours? We're not even saying three days or three months there. And then why would it eat my muscle first?
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