#244 Jason Fung - Intermittent Fasting - Facts & Myths
Real Talk with Zuby
00:00
Is Butter Better Than Butter?
In every industry and in every sector, you need people who are willing to challenge the orthodoxy. I remember thinking this many, many years ago that if your plant based base was all chocolate and pizza it's not good for you. And then Paleo became a natural thing so as soon as you start doing that, it's probably quite good right? Keto originally was just sort of natural foods; now we're talking about whole foods. It's like every sort of five to seven years there's this sort of change. There's oftentimes complete contradiction of what was being said before.
Transcript
Play full episode
