3min chapter

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#244 Jason Fung - Intermittent Fasting - Facts & Myths

Real Talk with Zuby

CHAPTER

Type 2 Diabetes

For type 2 diabetic, it's incredibly important where you're getting those calories from. You never really know what your macro breakdown is, right? Because how much fat a piece of meat contains depends on how much fat there is. But again, the point being that, hey, calories do affect the body differently depending on what they are.

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