Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22
Introduction
00:00 • 5min
The Third Eyedrops Wonder Hive at Patrion Dot Com
05:17 • 3min
Third Eye Drops - The Best Way to Support Psychic Mind Melts
07:54 • 2min
The Effects of Exercise on the Brain
09:57 • 4min
Can Exercise Really Help With Depression?
14:04 • 4min
Why Exercise Is So Beneficial for Mental Health
18:14 • 4min
The Amigdula Is a Relic of Our Evolutionary Past
22:43 • 5min
How to Overcome the Resistance in the Hypothalamus
27:15 • 4min
How to Engage Both at the Same Time
30:54 • 2min
Triathlon - A New Sport
33:24 • 4min
The Half Iron Man
37:00 • 4min
The Fear Buster
40:46 • 4min
Exercise for Depression and Anxiety
44:38 • 5min
The Benefits of Having a Plan in Your Calendar
49:54 • 2min
You Know, It's Not Just Thinking About It, Its Doing It
52:17 • 3min
The Science of Longevity
55:20 • 3min
How to Reset Your Chronotype
58:01 • 3min
Sleeping Well Last Night
01:00:34 • 2min
Is Your Heart Rate Increasing When You Work Out?
01:02:08 • 2min
Is There a Relationship Between Exercise and Our Ability to Focus?
01:03:49 • 2min
Is High Intensity Exercise Really Good for Attention?
01:05:51 • 3min
Third Eye Drops With Underscore Drops
01:09:06 • 2min