Move the Body, Heal the Mind with Dr. Jennifer Heisz | Mind Meld 293
THIRD EYE DROPS
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Sleeping Well Last Night
For me, i like to sleep in. On day when i don't have anything, i might be at ten a m which, yes, maso, thatagno. But school gets in the way of that rat so there's some really cool study showing that if if students go for a run before school, it helps em think better during school,. It helps em feel better and it helps hem sleep better. A that makes a lot of sense, ye. And i think it an ideal world.
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