Move the Body, Heal the Mind with Dr. Jennifer Heisz | Mind Meld 293
THIRD EYE DROPS
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How to Overcome the Resistance in the Hypothalamus
The hypothalmus is a regulatory system for homeostasis, and it wants to keep things at steady state. Exercise exercises a physical stresser that pushes the body outside of that steady state. When people work out focusing on the goal, itiit drains their motivation,. And they stop earlier then people who focus on the experience.
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