Move the Body, Heal the Mind with Dr. Jennifer Heisz | Mind Meld 293
THIRD EYE DROPS
00:00
The Half Iron Man
"It took about a decade to get to the point where i could run, bike and swim. But then it took three years of really intensive training to do the full iron man." "i worked with the coach to make sure i didn't get injured," she says. The author also talks about her own battle with mental health issues. 'I can't falkan imagine throwing that on top of that'
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Transcript
