Move the Body, Heal the Mind with Dr. Jennifer Heisz | Mind Meld 293
THIRD EYE DROPS
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The Benefits of Having a Plan in Your Calendar
When we exercise, exercise stimulates the reward system. So it increases dopi mean, and eventually that dop gets linked with the movement itself. Your brain needs that reward input, am and ye. It just becomes part of your identity,. You know, you used to be someone who did martial arts, and now you're someone who works out regularly.
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