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Move the Body, Heal the Mind with Dr. Jennifer Heisz | Mind Meld 293

THIRD EYE DROPS

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Triathlon - A New Sport

When i was in grad school, i was doing fundamental nero science and asking questions about who we are. A but one thing became really clear for me was that something wasn't with my own mind,. I borrowed a friend's rusty, old roadbike. And those bike rides actually had a profound effect on my mind. They soothed it completely - which to me, i had never experienced before. So this the shift in my personal life, this personal experience really sparked a shift in my research towards exercise. Triathlon was a new sport. To help transition through a pretty difficult time in my life that just happened recently.

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