Dave Asprey – Smarter Not Harder: Top Biohacks for Vitality, Longevity & Maximum Brain Power #462

Today's guest is none other than Dave Asprey, back for his third appearance. A true pioneer of the biohacking movement, Dave has devoted his life to elevating human performance using the latest scientific research combined with ancient healing traditions. His mission here today, and in his life, is to share with the world the latest discoveries in health and wellness to help people break through mental and physical barriers, to accomplish the unimaginable, and to be superhuman.

I assure you this is not your run of the mill Dave Asprey interview. We talk about his move to Austin on the heels of his recent divorce, the perils of living on an island in Canada during a three-year period of tyranny, the rarely discussed and unglamorous challenges of having your own farm, how a vegan diet wrecked his health and his teeth, and why he doesn't recommend it – among many, many more hot-button issues.

We also spend time exploring his new book, Smarter Not Harder, which is essentially about embracing laziness as a way to cultivate more energy. If nothing else, Dave is a free thinker and world-class innovator; and we get a full download in this one.

He shares why he's no longer repping Bulletproof, the company he founded. And finally, we get the nitty gritty on moldy coffee and why he infused trace minerals into his new Danger Coffee to make it even more potent. If you want to check out Danger Coffee for yourself with a 10% discount, go to dangercoffee.com/luke and use the code LUKE.

DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.

00:04:36 — Dave’s Move From Canada to Texas

Why Dave moved from Canada to Texas
The reality of living on a small remote farm
Effects of poor leadership in Canada and California
Warnings Dave received from the government from his posts during the pandemic
Dave’s POV on vaccines and the pandemic business model
Supporting the right for people to disagree with you

00:23:21 — Achieve Optimal Wellness by Working Smarter Not Harder

The improvement of biohacking tech over the last couple decades
How the moon really affects things
Dave’s reason for writing Smarter Not Harder
Upgrade Labs – upgradelabs.com
What being lazy really means
Blind spots in our body’s biology
The fallacy of calories in and calories out
The science behind how suffering can increase resilience
Slope of the curve: The most efficient way to exercise

01:02:33 — Tools for Longevity & Cognitive Function & Essential Minerals You’re Missing

Building recovery into your wellness routine
The recipe for longevity
Cognitive function techniques
How to get the results from meditation faster
40 Years of Zen
Benefits of Vitamin DAKE and the dangers and side effects of mineral deficiencies
How to identify quality coffee and chocolate
Toxins in coffee products
Taking a step back from Bulletproof
Starting a new coffee company – dangercoffee.com/luke
Use code LUKE to get 10% off
Deep dive on trace minerals

01:37:00 — Exploring the Intersection of Ethics, Spirituality & Biohacking

The “deaths per calorie” concept, factory farming, and militant veganism
Our sacred, spiritual contract with animals
Animal Power by Alyson Charles
Biohacking’s necessary spiritual component
Overcoming resistance to uncomfortable experiences

01:43:59 — EMFs, Smart Drugs & the Future of Biohacking

Daves’s take on EMFs
Conspiracy theories and analysis
Smart drugs 101
Increase Your IQ & Your Lifespan For A Dime A Day | Steven Fowkes, Biohacker #456
Hacking Your pH, LED lighting & Smart Drugs Part 1 #94
Use cases for Modafinil, Fenibut, Deprinil, and anti aging drugs
Dave’s current perspective on microdosing
Secret sauce for brain optimization
Head Strong by Dave Asprey
The latest and greatest smart drug and hacks
Better brain health with Mendi – use code LUKE15 for 15% off

More about this episode.

Watch on YouTube.

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Resources:

Website: daveasprey.com
Instagram: @dave.asprey
Podcast: The Human Upgrade with Dave Asprey
Shop: upgradelabs.com
Upgrade Labs: @upgradelabs
40 Years of Zen: @40yearsofzen
Danger Coffee: dangercoffee.com/luke (use code LUKE to get 10% OFF)
Danger Coffee: @dangercoffeeofficial
Bulletproof: bulletproof.com
YouTube: Dave Asprey
Read: Smarter Not Harder by Dave Asprey
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