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Dave Asprey – Smarter Not Harder: Top Biohacks for Vitality, Longevity & Maximum Brain Power #462

The Life Stylist

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Dopamine Signaling in the Brain - Is That a Drug?

The author has a history of addiction. He says that exposure to pain, whether it's from grinding it out on a canondale or eating spicy peppers affects dopamine signaling in the brain in a beneficial way. The biggest intellectual shortcut we make is if something is bad, none of it is. And if something is good, you should do more of it.

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