The Life Stylist cover image

Dave Asprey – Smarter Not Harder: Top Biohacks for Vitality, Longevity & Maximum Brain Power #462

The Life Stylist

CHAPTER

Bulletproof Diet and Bulletproof Coffee - Is That a Fallacy?

"I've never been terribly overweight. So I don't worry about calories," he says. "That old model of calories in, calories out is actually a fallacy" The Bulletproof Diet has proven it's not about the calories in and out but what your body wants you to do just in case. There are drugs that they give cows right now that make the cows fat on one third less calories.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner