
The Life Stylist
Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts.
Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Podcast remains at the forefront of holistic exploration.
Among his esteemed guests are US presidential candidate Robert F. Kennedy Jr., trauma experts Dr. Gabor Maté, Mastin Kipp, and Dr. Nicole LePera, and spiritual luminaries like Dr. Joe Dispenza, Teal Swan, Byron Katie, Gabby Bernstein, and Sharon Salzberg.
Luke has also featured biohacking pioneers Dave Asprey, Ben Greenfield, and health guru David 'Avocado' Wolfe, as well as truth seekers like David Icke, Mikki Willis, Del Bigtree, JP Sears, and the most censored man in media – Alex Jones.
The show has welcomed environmental advocates such as Dr. Zack Bush and actor Adrian Granier, and leading voices in conscious relationships like author Neil Strauss, Dr. John Gray, Mama Gena, and John Wineland.
Exploring creativity and consciousness, The Life Stylist has hosted music producer Rick Rubin and authors Steven Pressfield, Jamie Wheal, and Steven Kotler. Luke's commitment to health sovereignty has sparked paradigm-shifting episodes with Dr. David Perlmutter, Dr. Will Cole, Dr. Kelly Brogan, Dr. Steven Gundry, and Dr. Christiane Northrup.
Luke Storey, a former celebrity fashion stylist turned motivational speaker, metaphysical teacher, and thought leader, has spent the past twenty-seven years relentlessly searching the world over to design the ultimate lifestyle.
Through The Life Stylist Podcast, he continues to share his strategies for healing, happiness, and high-performance living each week, inspiring people worldwide to transform their minds, bodies, and spirit.
Latest episodes

May 30, 2025 • 1h 51min
605. Listener Q&A: Channeling, Creativity, the Existential Void, Ego Death & Maximizing Brain Health
I’m back answering more of your submitted questions in another wide-ranging Q&A with my wife, Alyson Charles Storey, that spans spirituality, relationships, personal growth, and even some interdimensional curiosities.From the nature of creativity and aging to navigating non-dual states of consciousness, this conversation goes deep. We explore our views on the soul, death, and eternity, and how our spiritual practices have evolved since merging our lives. Alyson shares powerful insights on channeling, devotion, and living in alignment with divine will, while I open up about my anti-aging protocols, brain tech experiments, and what I’ve learned from facing my biggest fears. We also touch on past life memories, extraterrestrial contact, how to stay grounded in chaotic times, and the importance of honoring our humanity on the path to awakening.This episode is full of real talk, laughter, and raw reflections—just two people in love, doing our best to share what’s helped us along the way. Whether you’re here for the biohacks or the metaphysics, there’s something in here for you. Check out Alyson’s podcast, Ceremony Circle, and get her Animal Power book and deck, plus free guided drumming shamanic journey to meet your power animal, at alysoncharles.com/animalpower.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY: CALROY | Visit calroy.com/luke to get your best price today. Pick up a three-pack bundle and get a free canister of nitric oxide test strips to track your results!BEAM MINERALS | Use code LUKE for 20% off your order at beamminerals.com.QUANTUM UPGRADE | Get a 15 day free trial with code LUKE15 at lukestorey.com/quantumupgrade.JUST THRIVE | Head to justthrivehealth.com and use code LUKE20 to save 20%.MORE ABOUT THIS EPISODE:(00:00:00) Creativity as a Spiritual Path(00:22:15) Confronting the Deepest Fear(00:27:40) Will Humanity Make It? Reflections on the Future(00:38:33) The Real Anti-Aging Secrets: Spirit, Supplements, & Neurohacks(00:48:48) Channeling, Spirit Guides, & Otherworldly Encounters(00:58:54) Exploring the Shadows: Race, Empathy, & Inner Work(01:08:11) Love as a Spiritual Path: Lessons from Partnership(01:23:21) The Unseen Battle of Living with Tinnitus(01:37:13) The Ultimate Lesson: Learning How to LoveResources:• Website: alysoncharles.com• Instagram: instagram.com/iamalysoncharles• Facebook: facebook.com/rockstarshaman• X: x.com/alysoncharles• TikTok: tiktok.com/@shamanalysoncharles• YouTube: youtube.com/@alysonstorey• Shop all our merch designs at lukestoreymerch.com• Check out Gilded By Luke Storey: gildedbylukestorey.com• Join me on Telegram: t.me/lukestorey

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May 27, 2025 • 1h 53min
604. Sacred Sips: Tea & Cacao—Earth’s Most Popular Plant Medicines Reinvented w/ Tea Master Simon Cheng
Simon Cheng, founder and CEO of Pique, is a wellness innovator passionate about high-quality tea. He shares his inspiring journey from chronic illness to championing cellular hydration and ancient healing compounds. Cheng discusses how traditional teas and adaptogens can activate autophagy and enhance mitochondrial health. He explores the importance of polyphenols for gut and immune health, busting myths about hydration. Listeners will learn practical rituals for energy and longevity while discovering how modern science validates ancient practices.

May 20, 2025 • 2h 4min
603. Gut Health Unlocked: Microbiome Maxxing + the Power of Bitters w/ Tina Anderson & Kiran Krishnan
Join gut health experts Kiran Krishnan and Tina Anderson, co-founders of Just Thrive, as they dive into the wonders of the microbiome. Kiran shares fascinating insights about the gut-brain connection, revealing how our digestive health impacts mental well-being. They discuss threats to gut health, including antibiotics and toxins, while offering affordable lifestyle upgrades like gardening and intermittent fasting. Discover how simple practices can strengthen your microbiome and improve overall wellness, all without the need for expensive supplements!

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May 13, 2025 • 2h 38min
602. Peptides Meet Plants: Smarter, Needle-Free Healing for a Toxic World w/ Kyal Van Der Leest
Kyal Van Der Leest, a naturopath and medical herbalist with nearly 30 years of experience, blends ancestral wisdom with modern science at LVLUP Health. He discusses the powerful potential of natural medicine against chronic issues, the role of peptides in enhancing bodily healing, and the importance of detoxification from environmental toxins. Kyal emphasizes alternatives to pharmaceuticals, explores gut health intricacies, and highlights innovative approaches to supplementation, all while promoting a holistic path to long-term vitality.

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May 6, 2025 • 1h 47min
601. From Shilajit to Shiitake: Nature’s Cheat Codes for Next Level Vitality & Flow w/ Julian Mitchell
Julian Mitchell, co-founder of Lifecykel and an advocate for functional mushrooms, shares his expertise on sacred sourcing and bioavailability. He recounts his adventures in Mongolia for shilajit while emphasizing the importance of ethical supplement sourcing. The vibrant discussion includes the cognitive benefits of lion's mane, innovative liposomal delivery systems, and the antioxidant power of chaga. Julian also touches on navigating consumer trust in a market rife with greenwashing, advocating for reconnecting with nature through the healing potential of mushrooms.

May 4, 2025 • 3h 34min
The Spiritual Gifts of Grief & Forgiveness: Luke on The Way Forward (Bonus Rebroadcast)
In this insightful conversation, Alec Zeck shares his journey of healing and forgiveness alongside friend Luke Storey. They dive into the complexities of grief, discussing their personal experiences with loss and the transformative power of forgiveness. Alec and Luke explore how unconventional therapies, like plant medicine, can aid in navigating trauma. Their candid reflections on familial relationships reveal the importance of love, acceptance, and moving beyond a wounded past, paving the way for deeper connections and a shared sense of growth.

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Apr 29, 2025 • 2h 30min
600. You Are What You Breathe: The Silent Threats to Wellness in Every Home w/ Mike Feldstein
In this discussion, air quality expert Mike Feldstein, founder of Jaspr, delves into the hidden dangers of indoor air, particularly post-wildfire. He sheds light on the toxic effects of smoke and the importance of proper home ventilation. Mike shares insights on effective mold proofing, navigating insurance claims, and the role of air purifiers in maintaining a healthy environment. He emphasizes how essential it is to rethink air quality for better wellness, showcasing innovative solutions and practical tips for creating a healthier home.

Apr 25, 2025 • 1h 24min
599. AMA Listener Q&A: Luke’s Newest Biohacks, Most Triggering Conspiracies, & Why Meditation Is a Must
We’re back with a deeply personal and wildly fun Ask Me Anything episode. It’s been a minute since I’ve done one of these, and I decided to shake things up by bringing in my favorite co-host—my wife Alyson.Together, we dig into questions submitted by listeners across our community, diving into everything from spiritual practice and daily rituals to detox tools, grief integration, non-toxic living, and the latest wellness tech that’s blowing my mind.You’ll hear me get vulnerable about the grieving process after my dad’s passing, the trap of spiritual ego, and why love—not tech—is the greatest healing modality of all. We also nerd out over things like hydrogen inhalation, mushroom microdosing, red light gadgets, and the best vitamin D hacks for biohackers. It’s candid, curious, and packed with takeaways you can try in your own healing journey.Check out Alyson’s Animal Power book and deck, plus free guided drumming shamanic journey to meet your power animal: alysoncharles.com/animalpowerDISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:MAGNESIUM BREAKTHROUGH | Use code LUKE10 for 10% off at bioptimizers.com/luke.LEELA QUANTUM TECH. | Go to lukestorey.com/leelaq and use code LUKE10 for 10% off their product line.BLUSHIELD | Use code LUKE to save 10% off your order at lukestorey.com/blushield.NUCALM | Go to nucalm.com and use code LUKE for 15% off!MORE ABOUT THIS EPISODE:(00:00:00) Opening(00:05:55) The True Meaning of Mindfulness & Mental Discipline(00:12:43) Living With Grief After Losing My Father(00:29:05) Favorite Wellness Products, Protocols, & Daily Tools(00:55:53) The One Healing Modality I’d Bring to a Desert Island(00:58:38) Detoxing Microplastics & Building a Low-Tox Life(01:07:16) Speaking Your Truth Without Fear of JudgmentResources:• Ceremony Circle Podcast• Website: alysoncharles.com• Instagram: @iamalysoncharles• Facebook: Alyson Charles • X: @AlysonCharles• TikTok: @shamanalysoncharles• YouTube: Rock-Star Shaman Alyson Charles• Shop all our merch designs at lukestoreymerch.com• Check out Gilded By Luke Storey: gildedbylukestorey.com• Join me on Telegram: https://t.me/lukestoreyThe Life Stylist is produced by Crate Media.

Apr 22, 2025 • 2h 40min
598. Holon Brain Training: Transcend Trauma & Master the Flow State w/ Drs. Drew Pierson & Amy Albright
This episode features a dynamic duo: Dr. Drew Pierson, a pioneer in neurofeedback and electrical brain mapping, and Dr. Amy Albright, an intuitive healer with a background in integrative and Chinese medicine. Together, they co-lead Holon—a powerful brain training intensive that mimics the insights of psychedelics without requiring substances.I share my personal experience with the program, and then we dive into the science of QEEG brain mapping, trauma resolution, intuition activation, and cognitive transformation. We also explore the power of gamma brainwaves and altered states, how psychedelic-like experiences can be reached without substances, and the gentle unwinding of trauma stored in the body.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:LIMITLESS LIVING MD | Book your free consultation today at limitlesslivingmd.com/luke and use code LUKE for 12% off your first order.PIQUE | Get up to 20% off plus a free starter kit at piquelife.com/luke.QUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgrade.LITTLE SAINTS | Visit lukestorey.com/littlesaints and use code LUKE to get 20% off your first order.MORE ABOUT THIS EPISODE:(00:00:00) Origins of the NeuroPraxis Method(00:12:21) Redefining the Healing Process(00:26:55) How Neurofeedback and Human Coaching Work Together(00:38:08) The Neuroscience of “No Drama”(00:52:13) AI Meets Brain Optimization(01:04:40) Reclaiming Personal Power in a Tech-Dominated World(01:18:10) Global Consciousness & the Bigger Picture(01:33:22) Building a New Earth TogetherResources:• Website: holonexperience.com• Instagram: @holon_experienceThe Life Stylist is produced by Crate Media.

Apr 15, 2025 • 1h 50min
597. Psychedelic Salvation: The Long, Strange Trip from Addiction to Dharma w/ Zach Leary
Zach Leary, a teacher, speaker, and spiritual explorer, shares his transformative journey from addiction to recovery. As the son of Timothy Leary, he discusses how Ram Dass's teachings and psychedelics played a pivotal role in his spiritual awakening. The conversation delves into the intersection of psychedelics and the 12-Step recovery system, the communal versus solitary approaches to psychedelic practices, and the historical context of their use in addiction recovery. Zach emphasizes the need for intentionality and reflection in the healing process.